Cooking classes: $60-$80 Sliding scale
Indian head massage $30
Indian head massage is a luxuoiroius haed massage used with divine herbal oils that are massaged into your scalp. This massage is done on the scalp, face, neck and upper shoulders. Its a great way to get a quick tune up when your on the run and provides neck tension release for computer based jobs, eyestrain and headaches.
Abyangha Massage $100
Oils used in this massage are custom catered to each individuals body and mind constitution and dosha. Herbal oils are massaged on the whole body for nourishment, anxiety, strengthening muscles, pain relief, and a full reset of the chakaras. A 15 minute health consultation is given to find out what the client will receive and how to help heal there needs.
Ayurvedic health consultations: $120
Health consultations cover your overall health and more, so be ready to talk about your health and where you ahve been and where you want to go, what are your goals. Because Ayurveda emphasizes balance in all areas of your life, we will not only examine your body, but will take an extensive personal and medical history, including questions about daily diet, profession and working conditions, exercise routines, relationships, and mental health.
This thorough intake process helps the practitioner identify key symptoms and potential causes of imbalance and determine suitable treatment options. Includes a custom herbal tea formula and suggestions for diet, lifestyle for season, healing treatments, self care regimes, yoga practices, & mediation. Referrals to other health practitioners will be given to strengthen your resources for your health. Ayurveda is one part of the key, but we recognize there are many roles that all our modern and ancient health practices help within.
“I highly recommend Sachin as an Ayurvedic practitioner and massage therapist! He is an extremely gifted healer and true Master in the healing arts of Ayurveda. In the few months I have been receiving treatments from him and following his advice, I have undergone a significant shift in overall health and well being. Through an incredibly comprehensive ayurvedic consultation, Sachin has helped me pinpoint areas in my life which need balance and how to implement these practises into my daily routine through Ayurveda. If you have never experienced any Ayurvedic treatments or an Indian head massage, please stop what you are doing and book an appointment right now! I can honestly say investing in regular massage and following the advice of someone so connected and knowledgeable in Ayurveda has been the best thing I have done for myself! Having Sachin as a therapist is a true Blessing.”
Ayurvedic Cooking Class
As the season shifts we do too, take a journey into a Ayurvedic Cooking class & learn how cooking with spices can rejuvenate your mind, body, & spirit for a healthy fall transition. Free ebook recipes,savoury food sampling,diet recommendations, seasonal cleanses, & inspiring your culinary spice experience with nourishment
Students will learn how to cook with traditional Ayurvedic spices & incorporate fusion dishes into all of your home meals. Food will be Vegetarian, organic, & gluten free.
Take a journey into discovering new cooking methods which adhere to the rules of Yoga and also explore how spices can transform the mind, body & soul. Sachin will explore more of Ayurevda and how it teaches us to live our lives in alignment with our individuality, which is with our unique prakriti, or constitution. Students will learn how to cook with spices and use simple assessment tools that guide and support the practice of living in balance.
The Healing Alchemy of Spices NOORISH CONSCIOUS EATERY Monday November 21 2016
Take a journey into discovering the Art of Ayurvedic cooking, and explore how spices can rejuvenate your mind and body, enhance digestion, and boost overall health. Sachin will share how Ayurvedic cooking supports a diet in alignment with our unique body-constitution. Participants will learn how to cook with traditional Ayurvedic spices, and incorporate fusion dishes into all of your home meals.
In this workshop, Cooking Alchemist Sachin Sudra will create a delightfully delicious Ayurvedic Feast right before your eyes, for you to enjoy:Peace Coconut Cauliflower Soup, Spuds and Spices, Traditional Ayurvedic Mung Bean Coconut Curry
* Delicious Samples to taste!
* Free e-book recipes & dietary recommendations.
REGISTER ONLINE: www.noorish.ca/workshops
OR CALL: 780 756 9642